Walk Along

All episodes (8 pcs)

1. Walk Along - Episode 1 - Movement
2. Walk Along Episode 2 - Posture
3. Walk Along Episode 3 - Fluids
4. Walk Along Episode 4 - Nervous system
5. Walk Along Episode 5 - Diets
6. Walk Along Episode 6 - Intervals
7. Walk Along Episode 7 - Outdoor value
8. Walk Along Episode 8 - Hormones

About Walk Along

We will accompany you on 8 walks in total. Together, we will create motivation, help keep the pace and tell you what is happening in your body week by week. If you have difficulty getting started or want to learn more about what is good for you and your body, then the Walk Along  Podcast is perfect! So put on your shoes and let's go for a walk!

A content of:

Leila Söderholm

Leila Söderholm is one of Sweden's most popular inspirers and health experts. With a simp...

Mats Pettersson

Mats Petersson is one of Sweden's most popular speakers. To date, he has conducted more th...

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