Prameet Kotak- Noon Sequence Fitness Yoga Energy Mindfulness Stress Beginner Easier Related content Mountain climber Dips Plank with one arm rear fly Stair cardio with Jonty GAGAN ARORA - Limbering down workout GAGAN ARORA- Running introduction Seated ab rotations with dumbbells GAGAN ARORA - Core strengthening workout 10-minute full body circuit workout Stretch 2 with Elin Stair workout with Jonty Simple training for the whole body Want to see all the Workout sessions? Click here! A content of: Prameet Kotak Prameet Kotak is a wellness coach with 25+ years of global experience in the wellness indu... People who liked this even liked...10 minutesPrameet Kotak - What is meditationShowStrength 1Show1 minuteCrunchesShow12 minutesStair workout with JontyShow34 minutesYoga session 1Show1 minuteHandwalksShowStrength 2Show8 minutes7-minute full body circuit workoutShow6 minutesFive-minute core burnShow30 minutesPrameet Kotak- What is breathing?Show Selection of reviews: by Dipak Panchal
