Get in shape in 8 weeks!

The challenge in brief

  • 54 moments
  • 5400 points to collect

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The different parts and elements of the challenge:

Day 1 - First Day

We start this challenge by doing the Health Check ...

Video

100 points

Day 2

Restday...

100 points

Day 3

Walk Along - Episode 1...

Audio clip

100 points

Day 4

Restday...

100 points

Day 5

Week 1 - Full body workout -Set your timer to 5 mi...

Video

100 points

Day 6

Restday...

100 points

Day 7

Restday...

100 points

Day 8

Week 2 - Upper body & Belly. Set your timer to 5 m...

Video

100 points

Day 9

Restday...

100 points

Day 10

Walk Along - Episode 2...

Audio clip

100 points

Day 11

Restday...

100 points

Day 12

Week 2 - Full Body Workout. Set your timer to 5 mi...

Video

100 points

Day 13

Restday...

100 points

Day 14

Restday...

100 points

Day 15

Week 3 - Legs & Stamina. Set your timer to 5 minut...

Video

100 points

Day 16

Restday...

100 points

Day 17

Walk Along - Episode 3...

Audio clip

100 points

Day 18

Restday...

100 points

Day 19

Week 3 - Full body workout. Set your timer to 5 mi...

Video

100 points

Day 20

Restday...

100 points

Day 21

Restday...

100 points

Day 22

Week 4 - Upper body & Belly. Set your timer to 5 m...

Video

100 points

Day 23

Restday...

100 points

Day 24

Walk Along - Episode 4...

Audio clip

100 points

Day 25

Restday...

100 points

Day 26

Week 4 - Full body workout. Set your timer to 5 mi...

Video

100 points

Day 27

Restday...

100 points

Day 28

Restday...

100 points

Day 29

Week 5 - Legs & Stamina. Set your timer to 5 minut...

Video

100 points

Day 30

Restday...

100 points

Day 31

Walk Along - Episode 5...

Audio clip

100 points

Day 32

Restday...

100 points

Day 33

Week 5 - Full body workout. Set your timer to 5 mi...

Video

100 points

Day 34

Restday...

100 points

Day 35

Restday...

100 points

Day 36

Week 6 - Upper body & Belly. Set your timer to 5 m...

Video

100 points

Day 37

Restday...

100 points

Day 38

Walk Along - Episode 6...

Audio clip

100 points

Day 39

Restday...

100 points

Day 40

Week 6 - Full body workout. Set your timer to 5 mi...

Video

100 points

Day 41

Restday...

100 points

Day 42

Restday...

100 points

Day 43

Week 7 - Legs & Stamina. Set your timer to 5 minut...

Video

100 points

Day 44

Restday...

100 points

Day 45

Walk Along - Episode 7...

Audio clip

100 points

Day 46

Restday...

100 points

Day 47

Week 7 - Full body workout. Set your timer to 5 mi...

Video

100 points

Day 48

Restday...

100 points

Day 49

Restday...

100 points

Day 50

Week 8 - Upper body & Belly. Set your timer to 5 m...

Video

100 points

Day 51

Restday...

100 points

Day 52

Walk Along - Episode 8 (last episode)...

Audio clip

100 points

Day 53

Restday...

100 points

Day 54

Last day and last exercise - After we finished...

Video

100 points