Get in shape in 8 weeks!
The challenge in brief
- 54 moments
- 5400 points to collect
The different parts and elements of the challenge:
Day 1 - First Day
We start this challenge by doing the Health Check ...
Video100 points
Day 2
Restday...
100 points
Day 3
Walk Along - Episode 1...
Audio clip100 points
Day 4
Restday...
100 points
Day 5
Week 1 - Full body workout -Set your timer to 5 mi...
Video100 points
Day 6
Restday...
100 points
Day 7
Restday...
100 points
Day 8
Week 2 - Upper body & Belly. Set your timer to 5 m...
Video100 points
Day 9
Restday...
100 points
Day 10
Walk Along - Episode 2...
Audio clip100 points
Day 11
Restday...
100 points
Day 12
Week 2 - Full Body Workout. Set your timer to 5 mi...
Video100 points
Day 13
Restday...
100 points
Day 14
Restday...
100 points
Day 15
Week 3 - Legs & Stamina. Set your timer to 5 minut...
Video100 points
Day 16
Restday...
100 points
Day 17
Walk Along - Episode 3...
Audio clip100 points
Day 18
Restday...
100 points
Day 19
Week 3 - Full body workout. Set your timer to 5 mi...
Video100 points
Day 20
Restday...
100 points
Day 21
Restday...
100 points
Day 22
Week 4 - Upper body & Belly. Set your timer to 5 m...
Video100 points
Day 23
Restday...
100 points
Day 24
Walk Along - Episode 4...
Audio clip100 points
Day 25
Restday...
100 points
Day 26
Week 4 - Full body workout. Set your timer to 5 mi...
Video100 points
Day 27
Restday...
100 points
Day 28
Restday...
100 points
Day 29
Week 5 - Legs & Stamina. Set your timer to 5 minut...
Video100 points
Day 30
Restday...
100 points
Day 31
Walk Along - Episode 5...
Audio clip100 points
Day 32
Restday...
100 points
Day 33
Week 5 - Full body workout. Set your timer to 5 mi...
Video100 points
Day 34
Restday...
100 points
Day 35
Restday...
100 points
Day 36
Week 6 - Upper body & Belly. Set your timer to 5 m...
Video100 points
Day 37
Restday...
100 points
Day 38
Walk Along - Episode 6...
Audio clip100 points
Day 39
Restday...
100 points
Day 40
Week 6 - Full body workout. Set your timer to 5 mi...
Video100 points
Day 41
Restday...
100 points
Day 42
Restday...
100 points
Day 43
Week 7 - Legs & Stamina. Set your timer to 5 minut...
Video100 points
Day 44
Restday...
100 points
Day 45
Walk Along - Episode 7...
Audio clip100 points
Day 46
Restday...
100 points
Day 47
Week 7 - Full body workout. Set your timer to 5 mi...
Video100 points
Day 48
Restday...
100 points
Day 49
Restday...
100 points
Day 50
Week 8 - Upper body & Belly. Set your timer to 5 m...
Video100 points
Day 51
Restday...
100 points
Day 52
Walk Along - Episode 8 (last episode)...
Audio clip100 points
Day 53
Restday...
100 points
Day 54
Last day and last exercise - After we finished...
Video100 points