GAGAN ARORA- Running introduction

GAGAN ARORA- Running introduction

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GAGAN ARORA - Workouts

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Gagan Arora

Gagan has 24+ years experience in fitness, running, mobility and much more. He has been a ...

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4 minutes

GAGAN ARORA - warmup workout

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1 minute

Reverse lunge

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19 minutes

Simple training for the whole body

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6 minutes

Stretch 1 with Elin

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6 minutes

Prameet Kotak- Noon Sequence

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7 minutes

GAGAN ARORA - Core strengthening workout

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12 minutes

Stair workout with Jonty

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Seated ab rotations with dumbbells

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12 minutes

Stair cardio with Jonty

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Dumbbell step-ups with lateral raises

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