Chair stretch with Jonty Mobility Related content Dumbbell step-ups with lateral raises Reverse lunge GAGAN ARORA - Limbering down workout Prameet Kotak - What is meditation Seated ab rotations with dumbbells Prameet Kotak- What is breathing? Cardio with Jonty including hand walks Dips Boost your energy and balance Yoga session 2 Yoga session 4 7-minute full body circuit workout Want to see all the Workout sessions? Click here! A content of: Jonty Rhodes As a legend among fielders in the world of Cricket Jonty has been taking care of his wellb... People who liked this even liked...8 minutesHeart healthy oatsShow1 minuteCrunchesShow1 minutePlankShow24 minutesYoga session 2Show7 minutesGAGAN ARORA - Core strengthening workoutShow1 minuteHandwalksShow4 minutesHealthy probiotic smoothieShow1 minuteHip raiseShowStretch 2 with ElinShowBoost your energy and balanceShow Selection of reviews: by Dipak Panchal