Chair stretch with Jonty Mobility Related content Plank with one arm rear fly Stretch 1 with Elin 10-minute full body circuit workout Healthy probiotic smoothie Handwalks Five-minute core burn Hip raise Stretch 2 with Elin Simple training for the whole body Stair cardio with Jonty Prameet Kotak- Noon Sequence Spicy low cal salsa Want to see all the Workout sessions? Click here! A content of: Jonty Rhodes As a legend among fielders in the world of Cricket Jonty has been taking care of his wellb... People who liked this even liked...1 minuteHip raise with dumbbell chest pressShow10 minutes10 min cardio with Jonty and MelShowStrength 2Show16 minutesCardio with Jonty including hand walksShow8 minutesSleep 3 - Food and drinkShow9 minutesSpicy low cal salsaShowStrength 1Show4 minutesGAGAN ARORA - warmup workoutShow1 minuteReverse lungeShow Selection of reviews: by Dipak Panchal