Cardio with Jonty including hand walks Fitness Energy Joy Mobility Strength Related content Prameet Kotak- What is breathing? 10 min cardio with Jonty and Mel Reverse lunge 7-minute full body circuit workout Yoga session 4 Hip raise Crunches GAGAN ARORA- Running introduction Simple training for the whole body Plank with one arm rear fly Plank Prameet Kotak - PM Sequence Want to see all the Workout sessions? Click here! A content of: Jonty Rhodes As a legend among fielders in the world of Cricket Jonty has been taking care of his wellb... People who liked this even liked...5 minutesMorning workout regimenShow9 minutesGAGAN ARORA - Body MobilityShow1 minuteSquatsShow6 minutesPrameet Kotak- Noon SequenceShow12 minutesStair workout with JontyShow24 minutesYoga session 2Show1 minuteHandwalksShow1 minutePush upsShowPlank with one arm rear flyShow6 minutesFive-minute core burnShow Selection of reviews: by Dipak Panchal by Vidya Vinod
