Cardio with Jonty including hand walks Fitness Energy Joy Mobility Strength Related content Prameet Kotak- What is breathing? GAGAN ARORA - Workouts Back extensions Mountain climber GAGAN ARORA - Body Mobility Prameet Kotak- Noon Sequence Yoga session 1 Crunches Squats Dips Yoga session 3 Morning workout regimen Want to see all the Workout sessions? Click here! A content of: Jonty Rhodes As a legend among fielders in the world of Cricket Jonty has been taking care of his wellb... People who liked this even liked...10 minutesPrameet Kotak - What is meditationShow1 minutePush upsShow8 minutes7-minute full body circuit workoutShow1 minuteBack extensionsShow1 minuteSquatsShow30 minutesPrameet Kotak- What is breathing?Show12 minutesStair workout with JontyShow1 minuteHip raiseShow1 minuteHandwalksShow6 minutesPrameet Kotak- Noon SequenceShow Selection of reviews: by Dipak Panchal