10 Quick exercises for building strength

10 Quick exercises for building strength

All episodes (10 pcs)

1. Handwalks

2. Squats

3. Reverse lunge

4. Mountain climber

5. Crunches

6. Hip raise

7. Back extensions

8. Push ups

9. Pistol squat

10. Plank

A content of:

Malin Hörnlund

Meet Malin Hörnlund, a seasoned health educator, massage therapist, former elite gymnast ...

Reviews

There are no reviews yet, become a member and be the first to give your grade!