10 min cardio with Jonty and Mel Fitness Cardio Energy Beginner Easier Related content Prameet Kotak - What is meditation Prameet Kotak - PM Sequence Stretch 2 with Elin Plank Dips GAGAN ARORA - Core strengthening workout Strength 1 Team chair cardio with Jonty Seated ab rotations with dumbbells Stair workout with Jonty Reverse lunge Hip raise Want to see all the Workout sessions? Click here! A content of: Jonty Rhodes As a legend among fielders in the world of Cricket Jonty has been taking care of his wellb... Melanie Rhodes Melanie is a certified yoga teacher.... People who liked this even liked...1 minuteBack extensionsShow1 minuteSeated ab rotations with dumbbellsShow14 minutesGAGAN ARORA- Running introductionShow7 minutesGAGAN ARORA - Core strengthening workoutShow6 minutesPrameet Kotak- Noon SequenceShow1 minutePistol squatShow12 minutesStair cardio with JontyShow6 minutesFive-minute core burnShow8 minutes7-minute full body circuit workoutShow12 minutes10-minute full body circuit workoutShow Selection of reviews: by Dipak Panchal
